I’m Pregnant! Your First Trimester

A yummy pink smoothie bowl sounds great when you have morning sickness and don't know what to eat

50+ Mostly Healthy Foods for Morning Sickness

When morning sickness hits, it can be hard to know what to eat. This helpful list of mostly healthy foods for morning sickness (with printable PDF) will give you some great ideas of things to eat that may even help you feel better. Help for What to Eat When Pregnant and Sick Do you feel …

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3 healthy smoothies in pink, yellow, and green

6 Drinks to Supercharge Your First Trimester

Wondering what to drink while pregnant in your first trimester? Needing a little something to combat pregnancy exhaustion, fatigue, nausea or insomnia? These 6 first trimester drinks will give you a little extra oomph so you can rock your early pregnancy! From smoothies to teas to mocktails, these healthy beverages have what it takes to …

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