The blog
Everything I’ve written, newest first. Or pick a season:
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How to Honor your Placenta: Connecting to the Wondrous Organ of Life
The placenta, often referred to as the “afterbirth,” plays a vital role in pregnancy and childbirth. However, its significance goes far beyond its biological function. Across cultures and…
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25 Crunchy Father’s Day Gift Ideas for a Natural Dad
Perfect gifts for all the guys in your life, honestly whether it’s Father’s Day, their birthday, or even a special occasion like an anniversary or Valentine’s Day. This…
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Best Birth Preparation Books for Pregnancy
Here are my top favorite books: Ina May’s Guide to Childbirth-Advice from America’s favorite hippie midwife. The first half is birth stories and the second half is advice…
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Surprisingly Easy Postpartum Sitz Bath Alternatives for Faster Healing in the Nether Regions
Want to speed up your healing after birth? Consider postpartum sitz bath alternatives. Here are some natural tips and ideas for all the benefits of a sitz bath…
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Eco Friendly Gifts for all your Crunchy Friends and Relatives
Looking for eco-friendly gifts for all the earthy types on your holiday gift giving list this year? Look no further. Here you will find a wide assortment of…
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13 Unique Gift Ideas Your Favorite Pregnant Person Will Adore
A thoughtful list of gifts for pregnant women that she will love! Whether she is in her first trimester or almost ready to go into labor, these pregnancy…
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Best Protein Powder for Pregnancy
Choosing the Best Protein Powder for a Nourished Pregnancy Growing a new human requires extra protein in every month that you are pregnant. It can be hard to…
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50+ Mostly Healthy Foods for Morning Sickness
When morning sickness hits, it can be hard to know what to eat. This helpful list of mostly healthy foods for morning sickness (with printable PDF) will give…
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Best Foods to Eat in First Trimester of Pregnancy
Here’s a simple list of the best foods to eat in the first trimester of pregnancy. These are the healthiest, traditional foods that mothers in early pregnancy have…
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Snacks for Labor
Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in…
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7 Weird but Clever Labor Coping Tips for a Blissful Birth
Planning a natural birth and want to make sure you are ready? You’ll want to know about these weird labor coping tips that will help you manage pain…
