Informed Pregnancy
Feeling good, eating well and getting your head and heart ready for the day. Everything from morning sickness to the last weeks of waiting.
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13 Unique Gift Ideas Your Favorite Pregnant Person Will Adore
A thoughtful list of gifts for pregnant women that she will love! Whether she is in her first trimester or almost ready to go into labor, these pregnancy…
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Best Protein Powder for Pregnancy
Choosing the Best Protein Powder for a Nourished Pregnancy Growing a new human requires extra protein in every month that you are pregnant. It can be hard to…
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50+ Mostly Healthy Foods for Morning Sickness
When morning sickness hits, it can be hard to know what to eat. This helpful list of mostly healthy foods for morning sickness (with printable PDF) will give…
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Best Foods to Eat in First Trimester of Pregnancy
Here’s a simple list of the best foods to eat in the first trimester of pregnancy. These are the healthiest, traditional foods that mothers in early pregnancy have…
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Snacks for Labor
Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in…
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Cute Pregnancy Announcement Shirts
A round-up of super cute pregnancy announcement shirts for first time mom-to-be, couples, and siblings to help announce, too. Surprise your friends and family by showing up to…
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Practicing Relaxation Before Labor
When planning your natural birth, have you considered practicing relaxation before labor? This type of practicing beforehand can be so helpful when you’re right in the midst of…
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DIY Your Way to a Better Pregnancy
Love to do things yourself and be creative? Looking to save money and have a frugal pregnancy? You’ll love these DIY pregnancy projects that will make your pregnancy…
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Printable Checklist for Your Hospital Bag: Essentials + Extras
Here are some tips, ideas, and a free printable checklist for your hospital bag to help you to know exactly what to pack for your birth at the…
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6 Drinks to Supercharge Your First Trimester
Wondering what to drink while pregnant in your first trimester? Needing a little something to combat pregnancy exhaustion, fatigue, nausea or insomnia? These 6 first trimester drinks will…
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How to Beat Morning Sickness
Looking for the best ways to beat morning sickness? Here are 4 easy and effective remedies to give you the natural treatments you need to get back to…
