Want to speed up your healing after birth? Consider a postpartum sitz bath alternative. Here are some natural tips and ideas for all the benefits of a sitz bath after birth with less time and fuss. You’ll learn how to use water, herbs, sprays, and salves to get your lady bits feeling good again! If […]
Recent Posts
Prime Day Bargains for Mamas and Babies
Are you ready for Prime Day? Prime Day is like Black Friday in July but only for Prime Members on Amazon. If you’re not a Prime member, you should totally sign up right now to get all the advantages, including free shipping on tons of items and exclusive access to Prime Day bargains. Sign up […]
A Printable Checklist for Your Hospital Bag with Essentials plus Extras
Here are some tips, ideas, and a free printable checklist for your hospital bag to help you to know exactly what to pack for your birth at the hospital, what NOT to bring, plus 7 things you don’t want to forget! This is like a minimalist-meets-realist approach to packing a bag for you, your partner, […]
6 Drinks to Supercharge Your First Trimester
Needing a little something to combat pregnancy exhaustion, fatigue, nausea or insomnia? These 6 first trimester drinks will give you a little extra oomph so you can rock your early pregnancy! From smoothies to teas to mocktails, these healthy beverages have what it takes to make the start of your pregnancy something special. Preparing a […]
How I Lost 10 Pounds in January
The story of how a busy mom with 5 kids actually managed to stick to an eating plan for a month and lose 10 pounds of weight without falling face first into a ginormous bowl of ice cream before the first week was out: A low carb/keto success story. New Year’s resolution to lose weight, […]
50+ Mostly Healthy Things To Eat When Morning Sickness Hits
Do you feel sick and nauseous? Are you finding it hard to even enjoy your pregnancy? I’m so sorry, mama. I know exactly how you feel. I’m one of those people who is prone to nausea. Carsickness? Yep. Motion sickness on amusement park rides? You betcha. Morning sickness? For 6 months. I love eating healthy […]
6 Adorable (and Safe) Dishes for Feeding Your Baby or Toddler
Are you on the lookout for toddler dishes? I was so proud of myself recently for buying a new set of bowls for my little one that have big suction cups, but guess what? The suction cups are absolutely non-functional! At least on his tray. They don’t stick AT ALL. To top it all off, […]