Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in labor? Yes, you can eat during labor and you should be prepared to do so by planning ahead a variety of foods to keep you hydrated and […]
Recent Posts
11 Unique Gift Ideas Your Favorite Pregnant Person Will Adore
A thoughtful list of gifts for pregnant women that she will love! Whether she is in her first trimester or almost ready to go into labor, these pregnancy gifts are perfect for Christmas, birthday, holiday or just because you want to treat her right during her pregnancy. Gift Certificate for a Massage As I began […]
Cute Pregnancy Announcement Shirts
A round-up of super cute pregnancy announcement shirts for first time mom-to-be, couples, and siblings to help announce, too. Surprise your friends and family by showing up to your next get together in one of these adorable pregnancy reveal shirts. That’ll be a memory to treasure! Cute Pregnancy Announcement Shirts for Mom-To-Be Super cute Coming […]
Practicing Relaxation Before Labor
When planning your natural birth, have you considered practicing relaxation before labor? This type of practicing beforehand can be so helpful when you’re right in the midst of giving birth. Here’s how practicing relaxation ahead of time helped me, and how you can benefit from this easy-to-implement practice as well. Learning About A Daily Relaxation […]
How To Avoid an Epidural
If you’ve weighed the pros and cons and decided you’d like to have a natural birth, you’re probably wondering how to avoid an epidural. Luckily, there are a ton of great resources and tried-and-true tips available to help you have a great labor and birth with no epidural (or even if you get one!). Should […]
30+ Revealing (and Surprising!) Pros & Cons of Getting an Epidural
Honest and real epidural pros and cons are not always easy to come by. I’ve got a list inspired by real women with real experiences on all the pros and cons regarding having an epidural during labor. This long list is a great place to start your research on whether or not you want an […]
How to Save Money on Natural Health Products
Spending too much at the health food store? Try this instead! There’s a new way to shop online. Learn how to save money on natural health products, like supplements, teas, herbs, homeopathic remedies, shampoos, lotions, and even healthy foods and snacks. Here’s how to bring it all home for less. The Local Health Food Store […]