If you’d like to know how to have an easier labor, you are not alone! Plenty of women around the world are searching for ways to have an easier labor and delivery or how to give birth faster. I’m sure you can imagine that no one WANTS a prolonged or difficult labor! Thankfully, science and […]
Recent Posts
Crunchy New Mom Gifts
Your natural-minded best friend or amazing wife just had a baby and you want them to feel loved and well-taken care of, right? This list of crunchy new mom gifts will take her postpartum early days & months to the next level! Perfect for a present to bring during labor, to the hospital, or to […]
Snacks for Labor
Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in labor? Yes, you can eat during labor and you should be prepared to do so by planning ahead a variety of foods to keep you hydrated and […]
11 Unique Gift Ideas Your Favorite Pregnant Person Will Adore
A thoughtful list of gifts for pregnant women that she will love! Whether she is in her first trimester or almost ready to go into labor, these pregnancy gifts are perfect for Christmas, birthday, holiday or just because you want to treat her right during her pregnancy. Gift Certificate for a Massage As I began […]
Cute Pregnancy Announcement Shirts
A round-up of super cute pregnancy announcement shirts for first time mom-to-be, couples, and siblings to help announce, too. Surprise your friends and family by showing up to your next get together in one of these adorable pregnancy reveal shirts. That’ll be a memory to treasure! Cute Pregnancy Announcement Shirts for Mom-To-Be Super cute Coming […]
Practicing Relaxation Before Labor
When planning your natural birth, have you considered practicing relaxation before labor? This type of practicing beforehand can be so helpful when you’re right in the midst of giving birth. Here’s how practicing relaxation ahead of time helped me, and how you can benefit from this easy-to-implement practice as well. Learning About A Daily Relaxation […]
How To Avoid an Epidural
If you’ve weighed the pros and cons and decided you’d like to have a natural birth, you’re probably wondering how to avoid an epidural. Luckily, there are a ton of great resources and tried-and-true tips available to help you have a great labor and birth with no epidural (or even if you get one!). Should […]