When morning sickness hits, it can be hard to know what to eat. This helpful list of mostly healthy foods for morning sickness (with printable PDF) will give you some great ideas of things to eat that may even help you feel better. Help for What to Eat When Pregnant and Sick Do you feel […]
Recent Posts

Best Foods to Eat in First Trimester of Pregnancy
Here’s a simple list of the best foods to eat in the first trimester of pregnancy. These are the healthiest, traditional foods that mothers in early pregnancy have been eating for generations to make healthy babies.

How to choose a doula
When you are newly pregnant and planning your birth, figuring out how to choose a doula for your birth can be a daunting task! But finding the right doula for you is not as difficult as you might believe. Here are this doula and mom of 5’s best tips on how to find a doula […]

Snacks for Labor
Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in labor? Yes, you can eat during labor and you should be prepared to do so by planning ahead a variety of foods to keep you hydrated and […]

Eco Friendly Gifts for all your Crunchy Friends and Relatives
Looking for eco-friendly gifts for all the earthy types on your holiday gift giving list this year? Look no further. Here you will find a wide assortment of sustainable gifts for every natural leaning hippie, crunchy mama, holistic health guru, green environmentalist, and, yes, even minimalist hipsters that live in their Prius and cold brew […]

7 Weird but Clever Labor Coping Tips for a Blissful Birth
Planning a natural birth and want to make sure you are ready? You’ll want to know about these weird labor coping tips that will help you manage pain and get through labor without drugs. Avoid the epidural, cope through transition, and use these techniques for natural pain relief during labor. When you’ve been involved in […]

2020 Prime Day Bargains for Mamas and Babies
Looking for Prime Day bargains for mamas and babies? You’re in the right place. But first, are you ready for Prime Day? Prime Day (actually 2 days this year! October 13 & 14) is like Black Friday in July (or October if it’s the dumpster fire known as 2020) but only for Prime Members on […]