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A pregnant woman line drawing

Pregnancy

How to Beat Morning Sickness

Healthiest Foods for your First Trimester

Unique Gift Ideas for Pregnant People

Birth

Why You Should Practice Relaxation Before Labor

What to Pack in Your Hospital Bag

Postpartum

Thoughtful Gift Ideas for New Moms

How to Speed Up Your Postpartum Recovery

A Peaceful Handwashing Meditation

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Looking for a doula in Dayton, Ohio?

Find out if I’m available for your birth and all the details about the doula services I provide.

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