Looking for the best essential oils for labor and birth? Essential oils can be useful for every birth, whether needed for calming, grounding, pain relief, or helping bring on consistent contractions. Don’t underestimate the power of essential oils as a part of your birth toolkit. Can you use essential oils during labor? Yes! You can …
A printable handwashing meditation that is grounding and calming. Use this technique of a short meditation during a daily activity to habit stack your way to a happier, less stressful life. The world has been focusing on a lot of things lately we never imagined. Handwashing is one of those. Trying not to live in …
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Increase Your Energy With a Quick, Fun Workout at Home If you’re in the mood to get a quick work out in, but want to do something different and fun, you’ll love these workouts you can do at home. These workout routines are super fast but super fun and energizing at the same time! I …
If you’d like to know how to have an easier labor, you are not alone! Plenty of women around the world are searching for ways to have an easier labor and delivery or how to give birth faster. I’m sure you can imagine that no one WANTS a prolonged or difficult labor! Thankfully, science and …
Your natural-minded best friend or amazing wife just had a baby and you want them to feel loved and well-taken care of, right? This list of crunchy new mom gifts will take her postpartum early days & months to the next level! Perfect for a present to bring during labor, to the hospital, or to …
A round-up of super cute pregnancy announcement shirts for first time mom-to-be, couples, and siblings to help announce, too. Surprise your friends and family by showing up to your next get together in one of these adorable pregnancy reveal shirts. That’ll be a memory to treasure! Cute Pregnancy Announcement Shirts for Mom-To-Be Super cute Coming …
When planning your natural birth, have you considered practicing relaxation before labor? This type of practicing beforehand can be so helpful when you’re right in the midst of giving birth. Here’s how practicing relaxation ahead of time helped me, and how you can benefit from this easy-to-implement practice as well. Learning About A Daily Relaxation …
If you’ve weighed the pros and cons and decided you’d like to have a natural birth, you’re probably wondering how to avoid an epidural. Luckily, there are a ton of great resources and tried-and-true tips available to help you have a great labor and birth with no epidural (or even if you get one!). Should …
Honest and real epidural pros and cons are not always easy to come by. I’ve got a list inspired by real women with real experiences on all the pros and cons regarding having an epidural during labor. This long list is a great place to start your research on whether or not you want an …
30+ Revealing (and Surprising!) Pros & Cons of Getting an Epidural Read More »
Spending too much at the health food store? Try this instead! There’s a new way to shop online. Learn how to save money on natural health products, like supplements, teas, herbs, homeopathic remedies, shampoos, lotions, and even healthy foods and snacks. Here’s how to bring it all home for less. The Local Health Food Store …
