Bethany Dykman

Bethany is a mom of five, wife, doula, writer, educator, marketer, and founder of the blog StrengthLoveBirth.com. If you stopped by for a visit, you'd probably find her with frizzy hair, big earrings, and a huge cup of water and multiple children nearby. She spends most of her time working at her computer or doing random #momlife stuff, like finding out who bled on the couch. You might be shocked to know she has an M.Ed and spends a lot of time teaching people stuff.

A free printable checklist of all the essentials plus some can't miss extras for packing your hospital bag (or birthing center!). Everything for mom, baby, and partner. Grab a copy of the printable checklist for your hospital bag and get some peace of mind along with it!

Printable Checklist for Your Hospital Bag: Essentials + Extras

Here are some tips, ideas, and a free printable checklist for your hospital bag to help you to know exactly what to pack for your birth at the hospital, what NOT to bring, plus 7 things you don’t want to forget! This is like a minimalist-meets-realist approach to packing a bag for you, your partner, …

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3 healthy smoothies in pink, yellow, and green

6 Drinks to Supercharge Your First Trimester

Wondering what to drink while pregnant in your first trimester? Needing a little something to combat pregnancy exhaustion, fatigue, nausea or insomnia? These 6 first trimester drinks will give you a little extra oomph so you can rock your early pregnancy! From smoothies to teas to mocktails, these healthy beverages have what it takes to …

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Eco-friendly and cute dishes for toddlers and babies.

6 Adorable (and Safe) Toddler Dishes

Are you on the lookout for toddler dishes? Especially ones that are eco-friendly and safe for your little one? It can be hard to find good baby or toddler dishes that are phthalate-free or made out of natural materials. Here’s my story of my own search for some healthy dinnerware for my own little guy …

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