Bethany Dykman

Bethany is a mom of five, wife, doula, writer, educator, marketer, and founder of the blog StrengthLoveBirth.com. If you stopped by for a visit, you'd probably find her with frizzy hair, big earrings, and a huge cup of water and multiple children nearby. She spends most of her time working at her computer or doing random #momlife stuff, like finding out who bled on the couch. You might be shocked to know she has an M.Ed and spends a lot of time teaching people stuff.

How to Honor your Placenta: Connecting to the Wondrous Organ of Life

The placenta, often referred to as the “afterbirth,” plays a vital role in pregnancy and childbirth. However, its significance goes far beyond its biological function. Across cultures and generations, the placenta has been honored in various ways, symbolizing life, connection, and transformation. Let’s look at the traditions, benefits, and modern practices surrounding the honoring of …

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25 Crunchy Father’s Day Gift Ideas for a Natural Dad

Perfect gifts for all the guys in your life, honestly whether it’s Father’s Day, their birthday, or even a special occasion like an anniversary or Valentine’s Day. This list is thoughtfully hand-collated with great modern gift ideas for men, especially from a crunchy or more natural perspective. The crunchy dad in your life deserves a …

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A close up of a delicately opening pink rose with water drops

Surprisingly Easy Postpartum Sitz Bath Alternatives for Faster Healing in the Nether Regions

Want to speed up your healing after birth? Consider postpartum sitz bath alternatives. Here are some natural tips and ideas for all the benefits of a sitz bath after birth with less time and fuss. You’ll learn how to use water, herbs, sprays, and salves to get your lady bits feeling good again! If you’ve …

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a ceramic lotus flower shaped essential oil diffuser makes a great eco-friendly gift for crunchy or minimalist people

Eco Friendly Gifts for all your Crunchy Friends and Relatives

Looking for eco-friendly gifts for all the earthy types on your holiday gift giving list this year? Look no further. Here you will find a wide assortment of sustainable gifts for every natural leaning hippie, crunchy mama, holistic health guru, green environmentalist, and, yes, even minimalist hipsters that live in their Prius and cold brew …

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A wrapped gift for pregnancy with teal ribbon

13 Unique Gift Ideas Your Favorite Pregnant Person Will Adore

A thoughtful list of gifts for pregnant women that she will love! Whether she is in her first trimester or almost ready to go into labor, these pregnancy gifts are perfect for Christmas, birthday, holiday or just because you want to treat her right during her pregnancy. Looking for a lovely Mother’s Day gift for …

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A yummy pink smoothie bowl sounds great when you have morning sickness and don't know what to eat

50+ Mostly Healthy Foods for Morning Sickness

When morning sickness hits, it can be hard to know what to eat. This helpful list of mostly healthy foods for morning sickness (with printable PDF) will give you some great ideas of things to eat that may even help you feel better. Help for What to Eat When Pregnant and Sick Do you feel …

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The One Simple Thing to Consider to Choose Your Best Doula

Does finding a doula seem hard? Let it be easy with these best tips from a doula, including the one simple thing that matters most. Hiring a stranger who will be with you during the birth of your child and witness your most vulnerable moments can feel like an impossible task. You might be asking …

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