Here’s this doula’s best list of snacks for labor. Figuring out what to eat during labor can be a bit tough. Wait….can you even eat while you’re in labor? Yes, you can eat during labor and you should be prepared to do so by planning ahead a variety of foods to keep you hydrated and …
Planning a natural birth and want to make sure you are ready? You’ll want to know about these weird labor coping tips that will help you manage pain and get through labor without drugs. Avoid the epidural, cope through transition, and use these techniques for natural pain relief during labor. When you’ve been involved in …
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Looking for Prime Day bargains for mamas and babies? You’re in the right place. But first, are you ready for Prime Day? Prime Day (actually 2 days this year! July 12 & 13) is like Black Friday in July, but only for Prime Members on Amazon. If you’re not a Prime member, you should totally …
Looking for the best essential oils for labor and birth? Essential oils can be useful for every birth, whether needed for calming, grounding, pain relief, or helping bring on consistent contractions. Don’t underestimate the power of essential oils as a part of your birth toolkit. Can you use essential oils during labor? Yes! You can …
A printable handwashing meditation that is grounding and calming. Use this technique of a short meditation during a daily activity to habit stack your way to a happier, less stressful life. The world has been focusing on a lot of things lately we never imagined. Handwashing is one of those. Trying not to live in …
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Increase Your Energy With a Quick, Fun Workout at Home If you’re in the mood to get a quick work out in, but want to do something different and fun, you’ll love these workouts you can do at home. These workout routines are super fast but super fun and energizing at the same time! I …
If you’d like to know how to have an easier labor, you are not alone! Plenty of women around the world are searching for ways to have an easier labor and delivery or how to give birth faster. I’m sure you can imagine that no one WANTS a prolonged or difficult labor! Thankfully, science and …
Your natural-minded best friend or amazing wife just had a baby and you want them to feel loved and well-taken care of, right? This list of crunchy new mom gifts will take her postpartum early days & months to the next level! Perfect for a present to bring during labor, to the hospital, or to …
A round-up of super cute pregnancy announcement shirts for first time mom-to-be, couples, and siblings to help announce, too. Surprise your friends and family by showing up to your next get together in one of these adorable pregnancy reveal shirts. That’ll be a memory to treasure! Cute Pregnancy Announcement Shirts for Mom-To-Be Super cute Coming …
When planning your natural birth, have you considered practicing relaxation before labor? This type of practicing beforehand can be so helpful when you’re right in the midst of giving birth. Here’s how practicing relaxation ahead of time helped me, and how you can benefit from this easy-to-implement practice as well. Learning About A Daily Relaxation …
